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Yoga Deep Dive

Hit the refresh button on your body!

What will I get from this workshop?

Wipe out lifestyle diseases

The program aids weight loss, solves digestive issues like constipation, and helps deal with sinusitis and allergies.

Accomplish more

Your body feels light and your energy levels shoot up, allowing you to achieve more.

Improved Clarity and Focus

The program prepares the body for deep meditations, and gives stability and strength to the body & mind.

Commit to healthy living

The program makes it easier for you to commit to a healthier diet and lifestyle practices.

Get the ultimate Yogic Detox

Our fast paced 21st century lives have left us with no time to pay attention to our body and our health. Our Yoga Deep Dive (Level 2) program allows one to reverse the damage done to our bodies. Our powerful yogic processes allow you to get rid of toxins accumulated over several years that contribute to lethargy, reduction of energy and dullness in the body and mind.

Activate your body's natural healing mechanism

Deeper Yogic Cleansing

Shankh Prakshalan & Jal Neti rejuvenate your digestive & respiratory systems, and clear out toxins accumulated in your body and your pranic system.

Pranayamas & Asanas

Learn new pranayamas and yoga asanas that will help you go deeper in your practice.

Strengthening and Healing

A unique technique that strengthens the skeletomuscular system and removes blockages in the organs, allowing prana to flow freely in the system.

Flexible Timings

(IST)

Morning Energy

6 am, 7 am, 8 am, 9 am, 10am

Evening Calm

5 pm, 6 pm, 7 pm

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